The Shortest Days of the Year Offer a Great Opportunity for Reflection, Stillness and Contemplation

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In winter, the “darkest” season of the year, we also find ourselves drawn to the light — of stillness, contemplation and reflection.
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Quintessentially American sage Henry David Thoreau had some thoughts about keeping with the seasons.
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Sarah Alexander, LMFT is a psychotherapist in the Bay Area. Courtesy photo.

Focused on using data as a tool in research & policy decisions. IWMF grantee. NASW-TX and Tableau Public award winner. UTSA, Harvard honors grad. Ph.D. student.

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